Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
How to Get an Internship in New York City
01:49 • 2min
How Did You Get the Internship?
03:42 • 3min
I Don't Want to Post Like I Just Didn't Have the Desire to Be Making Content
06:30 • 2min
The Best Experiences Are Working Hard at Something Meaningful
08:27 • 3min
You Know Yourself the Best
11:37 • 4min
The Most Sustainable Diet and Workout Programme Ever Made
15:34 • 3min
The First Habit That I Should Change if I Want to Lose Weight
19:02 • 4min
You're Going to Feel Better About Yourself
22:58 • 2min
Are You Going to Buy Edith?
24:47 • 2min
How Far Back Do We Want to Go?
26:45 • 2min
Are You Hungry?
28:20 • 5min
Do You Know What You're Doing in the Gym?
33:40 • 3min
Is There a Balance in Life?
37:04 • 3min
Do You Recommend Eating Prior to Working Out?
39:37 • 3min
You Didn't Waste Your Progress in the Gym
43:06 • 3min
Email or Voice Memmo?
46:12 • 3min
The Best Bang for Your Buck
48:49 • 2min
Do You Have an Adjustable Dumbbell?
51:09 • 2min
Suspension Trainer
53:32 • 2min
Do Dumbell Bench Press on a Physio Ball?
55:55 • 2min
My Favorite Part
58:14 • 4min
What's Your Least Favorite Part?
01:01:52 • 6min
Buy More Books to Be on the New York Times Best Seller List
01:07:37 • 2min