Are You Hungry?

Ike: Most people start working out because they 're insecure with how they look. I've always found this interesting, that most people in the gim are self-conscious. Therapeutic lifting makes it total sense to go into the gim and not be afraid of what you're doing. It's like a room full of insecure people who get real respect from everyoe at the gim. You don't want to force feed yourself just because i'm going to eat it as  aigt an hour ago.