Do You Know What You're Doing in the Gym?

No one cares what you're doing in the gym. Have a workout plan and look at the videos before you go. Begin with light, light light weights. You can always go heavier. And when you do that, you're goin o build up confidence. The only way to get through it is just to fuck and do it and go. Some of the biggest, meet headiest dudes in the world, like, tatted head to tow, big beards, like they're the nicest guys in the world,. Right? Like some of the people in there who just look intimidating are. They've the biggest hearts, and they want to help you. So some people are annoying