Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 4min
The Body, Everything Inside, Is Moving
04:07 • 3min
Learning to Accept Change Is at the Centre of the Spiritual Path
06:41 • 3min
The Inevitability of Loss
09:33 • 3min
The Classic Stages of Loss and Aggression
12:37 • 3min
How to Control Insecurity and Loss
15:11 • 3min
The Sure Heart's Release
18:14 • 4min
What Am I Reluctant to Feel?
22:29 • 4min
Meeting Your Edge and Softening
26:39 • 2min
How to Get Rid of the Disappointment
28:38 • 4min
Grief Is for Our World, We Need to Grieve Together
32:34 • 2min
Finding Refuge in the Face of Change and Loss
34:53 • 5min
Is There Something Behind the Appearances?
39:53 • 2min