Change, Loss and Timeless Love (Part 1) (2020-10-14)
Tara Brach
00:00
Learning to Accept Change Is at the Centre of the Spiritual Path
Body is a thing you have to carry from one day into the next. The changes you can make are small and costly. Better to leave it as it is. In the polyscript, it's called anicha - impermanence. And buddhist psychology describes how we suffer when we reflectively resist what's unfolding. There's freedom, there's happiness, when we allow the changing flow.
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