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Change, Loss and Timeless Love (Part 1) (2020-10-14)

Tara Brach

00:00

The Inevitability of Loss

The first step is to look at the challenge of sensing its all changing and being open to that flow. The anticipation of loss, that insecurity, that it's around the corner, shows up in a daily way. So we live fearfully anticipating loss. And of course, our resistance to loss intensifies when it's very imminent. We tend to fight reality, you know, avoiding the raw vulnerability of loss and insecurityUntil resistance finally gives way, and then we honestly grieve what's past or passing.

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