Change, Loss and Timeless Love (Part 1) (2020-10-14)
Tara Brach
00:00
Meeting Your Edge and Softening
One night, i was feeling a lot of fear and hopelessness. The words of a tibetan teacher came to my mind that you need to meet your edge and soften. And so i would ono feel that fear and i'd breathe with it,. And it it felt like i was going to die of fear because the loss felt so big. It taught me the pathway of going from tensing against what i don't want to meeting my edge and softening.
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