Ask Me Anything – With Dr. Mindy & Cynthia Thurlow

1

Introduction

00:00 • 5min

2

How's the Pre Book Launch Phase Going?

05:19 • 2min

3

Adding Sauerkraut to a Meal, Is It Best for Gut Health?

07:43 • 2min

4

Do You Need Probiotic Rich Foods?

09:28 • 2min

5

Food Monogamy Is Not a Good Thing in Relationships

11:34 • 2min

6

Is Stevia Better Than Organic Sugar?

13:04 • 2min

7

Can I Tolerate Dark Chocolate?

15:19 • 3min

8

I Like Dark Chocolate, My One Vice Left

18:02 • 2min

9

The Benefits of Fasting

20:30 • 4min

10

Leaning Into Tropical Fruits

24:58 • 2min

11

Women's Health

27:07 • 3min

12

Women's Health and Cravings

29:38 • 2min

13

How to Lose Five to 10 Pounds a Day

31:28 • 2min

14

Is There a Fat Loss in the Fasting Window?

33:17 • 3min

15

Premenstrual Dysmorphic Disorder (PMDD) - What Are Some Good Ways to Help?

36:03 • 3min

16

Taking Better Care of Yourself Is So Important

38:49 • 2min

17

Progesterone Cream

40:49 • 2min

18

Do I Need Oral Progesterone Cream for Perimenopause?

42:49 • 4min

19

Is This the Latest Ozempic Craze?

46:47 • 2min

20

The Side Effects of Semi-Glutide

48:27 • 3min

21

Is Your Liver Making Cholesterol a Good Thing?

51:19 • 3min

22

Is There a Net Down to Effect of Statin Therapy?

54:32 • 2min

23

Are You Tired or Tired When You Start Fasting?

56:55 • 2min

24

Are Electrolytes Your Best Friend?

59:12 • 3min

25

Is Thallium Associated With Hair Loss?

01:02:05 • 4min