Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
The Resetter Podcast with Dr. Mindy
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Is Your Liver Making Cholesterol a Good Thing?
When people who's high cholesterol that cannot be explained, what information should we be looking at in terms of nutrition? Okay. So if you have high cholesterol, the first thing I want you to think is your liver needs some love. Like let's support the liver is making cholesterol, it breaks it down, gets it out into the body. If you're a cycling woman, make sure that you're looking at where you are in your cycle,. It's natural for total cholesterol to go up. Now it goes up in HDLs, which is great but you need cholesterol to make estrogen.
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