Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
The Resetter Podcast with Dr. Mindy
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I Like Dark Chocolate, My One Vice Left
Sally Kohn: I really like dark chocolate. That's like my one vice left. What I've been trying is doing some dark chocolate with, you know, maybe a teaspoon of MCT oil,. Because then I'm satiated because there's not enough fat associated with it. She says we jumped all into the low fat movement back in the 70s and 80s. And then we had to course correct by adding sugarBecause nothing's really good without fat. We're now even highlighting the more sweet fruits out therebecause everybody's taste buds are so conditioned for that.
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