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THE 12 WEEK YEAR - Commented Book

Feb 24, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Number One Factor Holding You Back From Creating Greatness
02:47 • 3min
3
The Benefits of Executing the Right Idea
05:29 • 3min
4
The 12-Week Year by Brian P Moran and Michael Lenington
08:22 • 3min
5
Annual Goals and Plans Are a Barrier to High Performance
11:21 • 3min
6
Annualized Thinking and Planning Leads to Less Than Optimal Performance
14:26 • 4min
7
Why Do People Act Differently in November and December?
18:19 • 2min
8
The 12th Week Year and the Concept of Periodization
20:07 • 3min
9
12 Weeks Equals a Year
23:26 • 2min
10
The 12-Week Year Changes Everything
25:35 • 3min
11
The Key to Executing Well Is Your Comfort
28:29 • 2min
12
A Vision of the Future That Is Bigger Than the Present
30:43 • 4min
13
The Linkage Between Your Life Vision and Your Business Success
35:07 • 3min
14
How to Train Your Brain to Act on Your Vision
38:12 • 3min
15
The Benefits of 12-Week Planning Over Annual Planning
41:22 • 3min
16
How to Write a 12-Week Plan
44:25 • 3min
17
The Greatest Predictor of Your Future
47:40 • 3min
18
The Importance of a Weekly Plan
50:41 • 3min
19
Effective Measurement Drives the Business Process
54:05 • 3min
20
Measurement Drives Execution
56:39 • 3min
21
How to Measure Execution at a High Level
59:49 • 3min
22
The 12-Week Year System and Productive Tension
01:02:40 • 3min
23
The Importance of Intentionality
01:05:32 • 3min
24
The Power of Performance Time
01:08:32 • 3min
25
How to Create a Model Week
01:11:44 • 2min
26
Accountability and Ownership
01:14:10 • 6min
27
Commitments Are Powerful and Life-Changing
01:20:16 • 4min
28
Four Keys to Commitment
01:23:58 • 3min
29
How to Get the Most Out of Your Day
01:26:57 • 3min
30
Performing in the Moment
01:29:55 • 4min
31
The Difference Between Greatness and Mediocrity
01:33:56 • 5min
32
The 12-Week Year
01:38:54 • 6min
33
12 Week Year - The Eight Elements of High Performance
01:44:44 • 5min
34
The Emotional Cycle of Change
01:49:54 • 6min
35
The Fourth Stage of the ECOC
01:55:28 • 2min
36
The 12-Week Year Is a Closed System
01:57:26 • 4min
37
The Power of Vision - Chapter 13
02:01:00 • 2min
38
The Power of Vision
02:03:13 • 3min
39
Dream Big and Imagine True Greatness for Yourself
02:05:57 • 6min
40
The Power of Vision
02:11:48 • 3min
41
Coaching - How to Own Your Goals and Plan Tactics
02:14:53 • 4min
42
Common Pitfalls and Success Tips
02:18:43 • 5min
43
The 12-Week Year Execution Cycle
02:23:49 • 6min
44
The 12-Week Year
02:29:39 • 2min
45
How to Write an Effective 12-Week Plan
02:32:07 • 5min
46
How to Write a 12 Week Plan
02:36:41 • 5min
47
Planning for the 12 Week Year
02:41:40 • 6min
48
The Pitfalls of a 12-Week Year
02:47:29 • 2min
49
Implementing Process Control - Chapter 15
02:49:53 • 3min
50
How to Control Your Processes
02:53:20 • 3min
51
The WAMS Is a Critical Elements of Process Control
02:56:17 • 4min
52
The 12-Week Year and the WAM
03:00:19 • 5min
53
The 12-Week Year
03:04:55 • 3min
54
The Pitfalls of a Weekly Plan
03:08:04 • 6min
55
The Ultimate Lagging Indicators for Your 12-Week Plan
03:13:57 • 5min
56
The Thinking Shift in Measurement
03:19:16 • 3min
57
The Pitfalls to Avoid When Using the 12-Week Year
03:22:23 • 6min
58
The 12-Week Year
03:28:08 • 3min
59
How to Use Your Time Effectively
03:30:53 • 3min
60
The Number One Thing You Must Sacrifice to Be Great at Anything
03:33:47 • 5min
61
How to Allocate Your Time Effectively
03:38:50 • 5min
62
How to Maximize Your Performance Time
03:43:43 • 3min
63
The Power of Strategic Blocks and Performance Time
03:46:19 • 6min
64
Using Performance Time to Maximize Team Performance
03:52:14 • 6min
65
Accountability - The Key to Your Success
03:58:03 • 3min
66
The Challenge Is to Stay in the Frame of Mind
04:00:59 • 3min
67
Isn't It Time to Stop Making Excuses?
04:03:36 • 3min
68
Actions to Create Greater Accountability in Your Life
04:06:27 • 3min
69
The Importance of Accountability in Leadership
04:09:44 • 4min
70
The Pitfalls of Accountability
04:13:14 • 3min
71
Twelve-Week Commitments
04:16:17 • 3min
72
The Power of Commitments
04:19:29 • 6min
73
The Keys to Successful Commitment
04:25:23 • 3min
74
Commitment Costs - The Keystone Action for Getting Fit
04:28:47 • 3min
75
Keeping Your Explicit Promises
04:31:55 • 3min
76
Commitment Mindset - Don't Give Yourself an Out
04:34:48 • 4min
77
Three Pitfalls and Success Tips for Keeping Commitments
04:38:46 • 5min
78
The Barriers to Change
04:43:51 • 3min
79
The Emotional Cycle of Change
04:46:24 • 3min
80
The 12-Week Year
04:49:26 • 6min
81
How to Get the Most Value From the 12-Week Year
04:55:13 • 3min
82
The 12-Week Year
04:57:54 • 4min
83
12 Week Year - The Secret of the 13th Week
05:01:32 • 3min
84
The 12-Week Year Performance System - Week 1 Coaching
05:04:39 • 5min
85
Productive Tension - The Lead Indicator of Substantial Change
05:09:51 • 3min
86
How to Maximize the 12 Week Year
05:12:52 • 3min
87
The Power of the 12 Week Year Is Only Realized Through Application
05:16:00 • 2min