My Friend Autism

Sleep Difficulties & Autism

Jul 29, 2023

42:02

Creator website

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Episode notes

Introduction

3min

The Paradox of Sleep Disorders

4min

The Different Types of Melatonin Gummies

2min

The Importance of Sleep Hygiene for Autistic People

3min

How to Calm Your Mind and Body

3min

The Importance of Sensory Issues in Sleep

2min

The Difficulty Sleep Phase Syndrome

3min

How to Deal With Restless Leg Syndrome

2min

The Importance of Water for Autistic People

2min

10.

The Benefits of Sleep for Autistic Kids

3min

11.

The Importance of Sleep Disorders in Autistic People

2min

12.

The Importance of Sleeping With Partners

2min

13.

The Role of Lipoproteins in Sleep Disorders in Autistic Kids

2min

14.

The Importance of Sleep for Autistic Parents

2min

15.

The Relationship Between Poor Sleep and Autism

3min

16.

How to Sleep Hygienicly

5min

On this episode of 'My Friend Autism' Orion Kelly explores the topic of sleep difficulties and autism. Orion Kelly is an Autistic YouTuber, podcaster, author, actor and Autistic advocate. Find out more and check out his podcasts & YouTube videos at Orion's website: https://orionkelly.com.au

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