My Friend Autism cover image

Sleep Difficulties & Autism

My Friend Autism

00:00

The Different Types of Melatonin Gummies

Autistic people struggle to sleep at night. And if you're behind and you have a debt, you find it even harder to stay regulated. As an autistic person, it has an impact on you because your brain is so different. You need all the energy and the sleep you can get. But I still seem to nap during a day whether it's every other day or quite regularly. That's a really interesting thought. Maybe it's true. My wife mentions that, you know, so I don't have any troubles leaving at night now. We'll talk about some of the new research later in the show.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app