The Science of Success

The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero

Nov 10, 2022

43:42

Episode guests

Jen Sincero

Highlights

AI Chapters

Episode notes

Mindset is a muscle

01:20

How Do I Talk About Cigarettes?

01:23

Is Identity the Foundation of Badass Habits?

03:08

Writing It Down Is So Important

01:44

Introduction

2min

You Are a Badass Author - Cultivate the Awareness, Limitations, and Daily Upgrades You Need to Make Them Stick

2min

Is Identity the Foundation of Badass Habits?

3min

Money Flows to You Easily and Freely

4min

The Primal Need for Security

2min

Is There a Need to Be Right About Money?

3min

The Science of Success Podcast - Better Help

2min

Can You Change Your Life?

4min

When It Gets Challenged, It's Not Going to Get Challenging

3min

10.

Can You Really Change Your Identity?

4min

11.

Writing It Down Is So Important

2min

12.

How Do You Recover From Those First Big Leaps?

2min

13.

When the People Closest to You Don't Support the Changes You Want to Make in Your Life

5min

14.

Setting a Boundary

2min

15.

How to Get Yourself Out of Overwhelm

2min

16.

The Science of Success Podcast - Three Reasons Why You Should Sign Up Today

3min

Jen Sincero is a bestselling author, success coach, and motivational speaker who spent more than a decade traveling the world helping people transform their lives and their bank accounts via her public appearances, private sessions, coaching seminars, and books, including the New York Times bestseller You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Jen has since come out with more books in her You Are a Badass Series, including her most recent, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick.

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