5min chapter

The Science of Success cover image

The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero

The Science of Success

CHAPTER

When the People Closest to You Don't Support the Changes You Want to Make in Your Life

When we change a behavior, it absolutely has a ripple effect through everybody in our lives and especially the people closest to us. If you know that they're not going to be supportive, if you know they're going to make fun of you, or tell you why it's not going to work, just don't share it with them. You can't change anybody, unfortunately, I have tried. It is their choice, how they respond to their lives. But you know, setting clear boundaries is so important because otherwise you'll find it really hard to quit when you're sitting in a bar at 9 p.m.

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