The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
The Science of Success
00:00
Writing It Down Is So Important
"I can't stand journaling. So I only tend to do it when I'm desperate," she says. "Writing stuff down is so helpful because then it's staring back at you on the page." She recommends people go a couple pages or five minutes past where they think they should stop and see what comes up instead.
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