The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
The Science of Success
Writing It Down Is So Important
"I can't stand journaling. So I only tend to do it when I'm desperate," she says. "Writing stuff down is so helpful because then it's staring back at you on the page." She recommends people go a couple pages or five minutes past where they think they should stop and see what comes up instead.
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