The Science of Success cover image

The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero

The Science of Success

CHAPTER

Is Identity the Foundation of Badass Habits?

Your parents, you know, really your family, whoever raised you is definitely the deepest. And it's amazing how many stories from outside of ourselves that aren't true. So what are some of the pillars of starting to first identify and capture these beliefs, and then start to break them down? I think one of the best places to start with creating an awareness is to start paying attention to what you complain about most.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner