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Is Identity the Foundation of Badass Habits?
Your parents, you know, really your family, whoever raised you is definitely the deepest. And it's amazing how many stories from outside of ourselves that aren't true. So what are some of the pillars of starting to first identify and capture these beliefs, and then start to break them down? I think one of the best places to start with creating an awareness is to start paying attention to what you complain about most.