
10% Happier with Dan Harris Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
8 snips
Jan 31, 2018 AI Snips
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Episode notes
Accidental Author
- Tim Ferriss never planned to be a writer and promised himself to never write anything longer than an email after college.
- His accidental writing career began with "The 4-Hour Workweek", which launched his podcast and other ventures.
Resistance to Meditation
- Tim Ferriss resisted meditation, fearing it was too "new-age" and unrigorous, preferring the scientific method.
- His early attempts at meditation, like following the breath, didn't resonate with his anxiety.
Burnout and Depression
- While writing "The 4-Hour Chef", Tim Ferriss faced a compressed timeline, retail boycotts, and resorted to stimulants.
- This led to burnout and depression, despite being proud of the book's complexity.

