10% Happier with Dan Harris cover image

Tim Ferriss, Host of 'The Tim Ferriss Show,' Author

10% Happier with Dan Harris

00:00

I'm a Buddhist, and I've Been a Meditator for a Long Time.

Roland griffiths, odwi, his only es professor, the scientist johns hopkins. On day seven of a 10-day meditation retreat, all hell broke loose. Roland: Any past drama, any er wounds, psychologically or otherwise, that i had received, say, in childhood, were being replayed forme 24/7. He says he was lucky to have someone like jack who helped him through it.

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