Beyond the To-Do List - Productivity for Work and Life

Cal Newport on Distractions, Focus and Deep Work

Apr 12, 2017
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Episode notes
1
Introduction
00:00 • 2min
2
How to Connect Careers and Career Satisfaction
02:14 • 2min
3
The Craftsman Mindset
03:48 • 2min
4
The Importance of Deep Work in the Knowledge Economy
05:37 • 2min
5
The Different Types of Deep Work
07:33 • 2min
6
The Importance of Concentration in Deep Work
09:18 • 3min
7
How to Do Deep Work
11:52 • 2min
8
How to Be a Better Social Media Manager
13:36 • 4min
9
The Power of Quantitative Flexibility
17:07 • 2min
10
How to Save Your Brain for the Big Stuff
18:50 • 3min
11
The Perverse Incentives of Knowledge Work
21:35 • 3min
12
The Importance of Concentration in the Knowledge Economy
24:55 • 2min
13
The Importance of Concentration
27:25 • 2min
14
Breaking the Addiction to Boredom
29:41 • 3min
15
The Importance of Social Media
32:12 • 3min
16
How to Recover From Boredom
35:19 • 4min
17
How to Multitask Effectively
39:00 • 3min
18
How to Find the Best Time of Day for Deep Work
42:29 • 2min
19
How to Integrate Deep Work Into Your Schedule
44:49 • 2min
20
How to Integrate Deep Work
47:03 • 2min
21
The Importance of Communication in Client Faced Communication
48:45 • 2min
22
The Importance of Clarity in Communication Expectations
51:11 • 3min
23
How to Schedule Deep Focused Work Time in Your Schedule
53:43 • 3min