
Cal Newport on Distractions, Focus and Deep Work
Beyond the To-Do List - Productivity for Work and Life
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How to Recover From Boredom
If deep work is like a skill that we need to hone, what kind of direction would you give someone who wants to start reembracing boredom? I'll give you three quick training tips just to use that analogy. Move from your phone and back onto the computer. Most things that are engineered to be distracting should be taken away.
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