The book is all about how to approach those and try them out. You mentioned earlier monk mode morning. How does that apply? Because I know some people might think, wait, what is that? Yeah, that's an example of that rhythmic philosophy where this is just the time when I work every week, I don't even think about it. It turns out that people don't need you to be accessible all the time. What upsets people is if it's unpredictable whether or not they can reach you.

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