Beyond the To-Do List - Productivity for Work and Life cover image

Cal Newport on Distractions, Focus and Deep Work

Beyond the To-Do List - Productivity for Work and Life

00:00

The Importance of Concentration

People who really train their ability to focus get these huge benefits. It makes you, you can become a super star in your field on the basis of concentration. We're conditioned to think about concentration as a habit like flossing our teeth. You will get better at it with practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app