The Science of Psychotherapy

Joseph LeDoux

Aug 28, 2022
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INSIGHT

Memory Shapes Conscious Perception

  • Conscious experiences rely on stored memories and learned templates to give objects and events meaning.
  • Our brain continually applies these templates so perception feels familiar and 'right.'
INSIGHT

Tacit Awareness Underpins Feeling Of Rightness

  • Many brain processes are procedural and tacit, producing a fringe feeling of rightness beneath explicit awareness.
  • That tacit awareness can be brought into attention and become explicitly reportable.
ANECDOTE

Therapy Vignette About Feeling 'Okay'

  • LeDoux gives a therapy vignette: a client says "I'm not okay," later reports "I am okay," and therapy stops.
  • He asks how the client knows, highlighting the role of a learned feeling of rightness.
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