The Science of Psychotherapy cover image

Joseph LeDoux

The Science of Psychotherapy

CHAPTER

You're a Great Human Being

I'm not a therapist is a psychiatrist psychologist anything like that. I just says all about the brain and what I know about the brain so that's where I'm coming from. No, they're terribly important because they are telling you things bits of information as well. But essentially it does come down to having that conscious awareness. And there are a couple of things that I learned over the years consciousness,. You're able to be self reflective and you're able to self direct. So that would self comes in to the which is, is that that person that we know because of the over time collection of experiences? That beautiful sort of rounding out there that you don't need to not only just

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