2min chapter

The Science of Psychotherapy cover image

Joseph LeDoux

The Science of Psychotherapy

CHAPTER

The History of Ourself

Cognitive cognition is an unconscious set of processes that come out of cognitive cognition to spin an abstract linguistic code. It's what's sometimes called mentally's, at least that's how I'm viewing it. A kind of abstract code that can take any kind of information in the brain and just turn those into a summarized code of what is all happening. So our conscious experience is a readout of that narrative. And that is yourself.

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