Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
I've Shaved It Before, but It's Not a Great Idea
01:31 • 4min
Pops Art. I'll Take the Gum Out.
05:08 • 2min
How to Get Jacked Part Two
06:56 • 2min
Habits to Get Jacked Without Tracking Part Two
08:39 • 2min
Andrew's Afucking Food Sience
10:32 • 4min
What Are the Foods That You Need in Your House?
14:33 • 5min
I've Never Had a Soda Water, but I'm a Speculator.
19:25 • 2min
I Keep Forgetting Do, but Shout Out to Mark, You're One of the Reasons I Got Into Training Years Ago
21:28 • 2min
Are You Getting Hungry?
23:10 • 6min
Those Are the Only Meals I Could Possibly Have, if I Ate a Lot of Souchy.
28:43 • 2min
Those Three Big Ass Paddies, Cheeselhet, You Get Your Picture on the Wall
30:28 • 2min
I Can't Keep Cerial in the House Yet.
32:03 • 2min
Y Yewh. I'm a Little Chunky.
34:14 • 6min
How to Make a Protein Shake With Cottage Cheese
39:50 • 5min
Casyu Milk, Cashyo Milk, Nutmilk
44:50 • 2min
I'm Not Going to Eat Till I Get Home
46:25 • 2min
Getting More Sleep Is Like a Thing
48:41 • 2min
How to Get Better Sleep
50:29 • 2min
The Cold Plunge
52:06 • 2min
Do You Have a Problem With Liquid Calories?
54:11 • 3min
Electrolites Make a Difference on Your Performance
57:08 • 2min
YE YES, I Love Fruit With My Yogurke, but I Don't Want It in the House.
59:14 • 4min
Without Tracking Habits - I Hate You
01:03:30 • 2min