Mark Bell's Power Project cover image

MBPP EP. 729 - Habits To Get JACKED without Tracking Part 2

Mark Bell's Power Project

00:00

Are You Getting Hungry?

i like to have some stuff in my house that allows me to occasion eat a lot more calories an normal could be something as a as, minor as, cheese. I'll buy some of these things here and there, but it's pretty sporadically. These are still things that play into my diet, though,. im as thinking, like every once in a while, i just get hungry. And i'm like, i'm faking hungry. But you got to see me, like, you know, i went from three 30 down like two 70, and no, like two 50. And then now i've been like two forty, two 30. Now i'm like getting pushing

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app