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MBPP EP. 729 - Habits To Get JACKED without Tracking Part 2

Mark Bell's Power Project

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Y Yewh. I'm a Little Chunky.

Mark Uarty says he has a level of self control when it comes to his diet and exercise. He's not intermited fasting, but uses different ways to get the same amount of protein throughout the day. "You can utilize kathin, you can utilize other strategies" - Tecyi.

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