Body Learning: The Alexander Technique

How the Alexander Technique can help with vision improvement - Part 1

Aug 5, 2013
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Episode notes
1
Introduction
00:00 • 2min
2
The Alexander Technique and Vision Improvement
01:36 • 5min
3
The History of the Bates Method
06:24 • 4min
4
The Effect of Vision on the Cornea
10:48 • 3min
5
How to Direct Your Brain in Relationship to the Physical Eye
13:40 • 3min
6
The Role of the Environment in the Development of the Brain
16:23 • 2min
7
The Relationship Between Head, Head Neck Torso and Primary Control
18:01 • 3min
8
The Importance of Focusing
20:51 • 4min