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How the Alexander Technique can help with vision improvement - Part 1

Body Learning: The Alexander Technique

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The Importance of Focusing

Peter, I think we are not coming to our overall, our brains over all coordination. There is a third option there, which comes out of consciousness, which is the intent for presence. And that's where I really make contact with my overall coordination. That's where I've got a direct link to my physiology of my eyes so that I can undo the eye symptoms of nearsightedness, farsightedness and many other things as well.

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