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How the Alexander Technique can help with vision improvement - Part 1

Body Learning: The Alexander Technique

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The Relationship Between Head, Head Neck Torso and Primary Control

I think we have got a primary coordinating mechanism in our brain itself. Walter Kerrington was very much a visionary. He kept Alexander's vision going and I was always so fascinated when I listened to a lecture from him, he had extraordinary visionary words. What he really talked about, yet each time when I left, I felt so much more coordinated and I was so much more present. We can have a step by step a means whereby how we can use really vision and I call it stewardship,. stewardship for brain, eye and body and the environment which comes then into leadership.

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