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How the Alexander Technique can help with vision improvement - Part 1

Body Learning: The Alexander Technique

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How to Direct Your Brain in Relationship to the Physical Eye

Alexander's Trains teaches people how to direct their own brain in relationship to the eye, the physiology of the body. People with squins, glaucoma, cataracts and lazy eyes all suffer from vision fatigue. Alexander: Once we are starting to use our brain in a constructive way, the need for glasses will become less and less necessary.

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