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How the Alexander Technique can help with vision improvement - Part 1

Body Learning: The Alexander Technique

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The Role of the Environment in the Development of the Brain

I want to go more intrinsically rather than just staying with the extrinsic eye muscles. Within this upper little cortex, I notice there is our physical body, our eyes and bodies are coordinated in there as well. And it's again, as I was saying, always in relationship to the environment. The environment, I think, plays a very important role for our system.

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