Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
I Love You, Ove Ovlova
01:54 • 4min
Are You Craving Sweets? You Deserve Happiness
06:11 • 2min
Curb This Craving for Sugar
08:27 • 2min
You Don't Have to Control the Urge
10:15 • 3min
It's Safe for You to Feel This Urge
13:26 • 1min
Stop Over Indulging - It's OK for Me to Feel Deprived
14:53 • 2min