We're over consuming porn to satisfy this urge and not creating these trusting relationships. It's good to sometimes feel that deprivation if it's because you want something better. Instead of just, i have this craving and i want this, and that's ok. I can want it and say no to myself. We coach on that in the programme.
I show you the price you pay when you choose the short-term pleasure of overindulgence over your long-term wellbeing. I’m offering that it’s not only safe and loving to say no, but that it could even be beneficial to feel an unanswered desire.
Get full show notes and more information here: https://www.sarabrewer.com/blog/overindulgence