One of the most beautiful, loving things that you can do for yourself is learn to stop over indulging. Not because there's something wrong with you if you over indulge, not because we need to feel shame about it but just because it will allow you to create a really beautiful life full of things that you really want. We'll talk to you next week. But i want to invite you to come and listen to my free training called ho to quit leaving pornography,. Even if you've tried in the past. You can access this training at sarah brewer dot com. Forward slash master class: How to become someone who doesn't struggle with phornography. If you like the podcast,
I show you the price you pay when you choose the short-term pleasure of overindulgence over your long-term wellbeing. I’m offering that it’s not only safe and loving to say no, but that it could even be beneficial to feel an unanswered desire.
Get full show notes and more information here: https://www.sarabrewer.com/blog/overindulgence