If you feel an urge, there's nothing wrong with you. But exercising restraint isn't the ideal way to deal with your urges. Choosing short term pleasure often comes at the price of long term well being. We're in so much consumption mode that we are not creating what we really want.
I show you the price you pay when you choose the short-term pleasure of overindulgence over your long-term wellbeing. I’m offering that it’s not only safe and loving to say no, but that it could even be beneficial to feel an unanswered desire.
Get full show notes and more information here: https://www.sarabrewer.com/blog/overindulgence