Starting Strength Radio

Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189

Dec 2, 2022

01:38:26

Creator website

Highlights

AI Chapters

Episode notes

Unflavored Protein Is the Best Way to Do Protein Drinks

03:30

We're the Icebreaker of Modern Media

01:17

The Chinese Approach to Olympic Weightlifting

03:16

Introduction

2min

Starting Strength Radio - The Most Important Podcast on the Internet

4min

The Most Valuable Video That We've Ever Recorded

4min

Do You Really Know What You're Doing?

3min

What's Up With Them?

3min

We're the Icebreaker of Modern Media

1min

Is There a Fourth Edition?

5min

Is There a Fourth Edition of the Mechanics?

2min

Barbell Strength Training

4min

10.

The Self-Sustaining Lifter Camp

2min

11.

The Nebraska Model

5min

12.

The Chinese Approach to Olympic Weightlifting

3min

13.

Are You Fulfilling Your Potential for Improvement?

3min

14.

Recruiter Hands You Freaks

4min

15.

Train on a Business Trip

2min

16.

You're on Vacation, You Know, You Can Drop in at Any Time Fitness, Crunch Fitness

4min

17.

It Snows in Birmingham. It's a Three Week Blizzard.

5min

18.

Does It Snow in Chicago?

3min

19.

Unflavored Protein Is the Best Way to Do Protein Drinks

3min

20.

Is It All About You?

2min

21.

Do You Want to Train Two Times a Week?

2min

22.

Do You Need to Train Three Days a Week?

5min

23.

Training Only Two Days a Week

2min

24.

I'm Working From Home, I Have a Home Gym, I Work From Home.

4min

25.

Can You Wait With Stady Bathing Habits?

5min

26.

Don't Fuck Your Diet - It's Not a Cut Is Not a Solution

3min

27.

You Carry Yourself Differently

4min

28.

Barbell Training

3min

29.

Is Your Average Power Lifter Better Than Your Average Crossfitter?

5min

Rip answers questions from Starting Strength Gym owners and members. 03:47 Comments from the haters 15:16 Still refining the books 29:00 Nebraska method 42:00 Training while on vacation 48:31 Children doing NLP 56:40 Protein powder 1:02:54 Masters lifters training frequency 1:12:27 Should I warm up again 1:16:36 Maintaining weight 1:23:27 Mental training

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.