Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189
Starting Strength Radio
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Don't Fuck Your Diet - It's Not a Cut Is Not a Solution
"This is kind of for everybody else because you've done the classic thing, right? You've gained weight a little bit too fast. But it's not a cut is not a solution," he says. "You need to stay where you're at and get your deadlift up to four plates." James Johnson asks Ray Gillenwater about developing mentally or emotionally through training.
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