Starting Strength Radio cover image

Q&A Episode - NLP for Children, Nebraska Method, Protein Powder | Starting Strength Radio #189

Starting Strength Radio

00:00

Do You Want to Train Two Times a Week?

Rip says some people are hell bent on training twice a week. But that's not practical for somebody, even if they're above the age of 50 and hadn't trained in 20 years. People read something and they pick out the things that appeal to them. If you're 45, you're in a completely different situation than if you're 75. It's a typical deal.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app