It Snows in Birmingham. It's a Three Week Blizzard.

I train a lot of kids and I think grips right. You don't, if they want to get in there and train, let them, right? If that is generally one of the things that they want to do, if they wants to take the day off, let them take their day off. A novice linear progression for a kid is different, is going to be longer and less grueling. That's what plays for plays where you get good at using your body. And I think that is as important to him as a strength training program would be for an 18 year old. Yeah. Just make sure you guys understand the, let's define some things here because people say novice linear