ADHD Experts Podcast 134- Women with ADHD: How to Let Go of Guilt and Shame and Live Your Life
Feb 23, 2016
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
How to Get Diagnosed With ADHD
02:04 • 4min
How to Overcome Shame for ADD
06:28 • 2min
How ADHD Impacts Relationships
08:43 • 3min
How to Deal With ADHD
11:46 • 3min
How to Stay on Track With ADHD
14:50 • 2min
The Importance of Planning for Dinner
17:14 • 2min
How to Combat Shame and Distraction With ADHD
19:24 • 4min
The Importance of Humor in Women With ADD
23:50 • 4min
The Importance of Acceptance in Healing ADD
28:06 • 5min
How to Manage Procrastination and Time Management
32:38 • 2min
How to Get Dinner on the Table
34:50 • 4min
How to Use Reminders to Motivate You
39:04 • 2min
How to Stop Keeping So Much Stuff
41:09 • 2min
How to Overcome Visual Clutter in Your Life
43:39 • 2min
How to Stay on Task
45:20 • 3min
How to Make Life Easier on Yourself
48:04 • 3min