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134- Women with ADHD: How to Let Go of Guilt and Shame and Live Your Life

ADHD Experts Podcast

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How to Manage Procrastination and Time Management

Women in the webinar have brought up their problems with procrastination and time management. What I find that helps is to go inward. Do the thing that's making you feel sick to your stomach, do the thing that’s giving you a migraine. We all know that thing is just taking away in our brains. It eventually does become her problem. And then the disclosure, and again, you have to be very careful. Yeah, you can lose a job for disclosing his ADD. Right.

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