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134- Women with ADHD: How to Let Go of Guilt and Shame and Live Your Life

ADHD Experts Podcast

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How to Get Diagnosed With ADHD

The author of Adity Councils and Queens of Distraction is a woman with ADHD. She says the shame that women feel when they don't meet societal expectations can lead to depression, anxiety or substance abuse. Author: "We need to get to a point of acceptance and begin focusing on our strengths"

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