High Energy Health Podcast Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation
Sep 10, 2024
Heather Sandison, a pioneering naturopathic doctor in neurocognitive medicine and founder of Solcere Health Clinic, joins Dawson Church to unravel insights on Alzheimer’s. They discuss six critical risk factors including toxicity and infection, and highlight the impact of heavy metals and environmental toxins on brain health. Listeners will also learn about the importance of quality sleep, balancing stress, and oral health in cognitive decline. With actionable strategies from her book, Sandison inspires a proactive approach to maintaining brain wellness.
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Focus on Wellness
- Optimize health throughout life to amplify joy and engagement.
- Focus on wellness and preventative care for a fulfilling life.
False Hopelessness
- Suggesting nothing can be done for dementia creates false hopelessness.
- A multi-faceted approach can improve cognitive function, even in high-risk individuals.
Understanding the MOCA
- Understand the MOCA test, which scores cognitive ability out of 30.
- A score of 26 or above is considered normal, while lower scores indicate decline.
