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Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation

High Energy Health Podcast

CHAPTER

Empowering Brain Health: Practical Steps to Combat Cognitive Decline

This chapter highlights the significance of brain health and memory maintenance with age, offering actionable strategies for improving cognitive wellness. It also discusses a book focused on reversing Alzheimer's and examines recent studies that demonstrate positive results in cognitive improvement.

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