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5min chapter
Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation
High Energy Health Podcast
Empowering Brain Health: Practical Steps to Combat Cognitive Decline
This chapter highlights the significance of brain health and memory maintenance with age, offering actionable strategies for improving cognitive wellness. It also discusses a book focused on reversing Alzheimer's and examines recent studies that demonstrate positive results in cognitive improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode