High Energy Health Podcast
Dawson Church PhD
Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Episodes
Mentioned books
Jan 16, 2026 • 45min
Finding Stillness Within: Elena Brower and Dawson Church in Conversation
Elena Brower is a celebrated international yoga and meditation teacher on Glo, guiding transformative practices since 1999. Her debut book, Art of Attention, has been translated into seven languages. In 2023, she received Jukai (lay Buddhist vows) from Roshi Joan Jiko Halifax at Upaya Zen Center and is a student in Upaya’s Chaplaincy Training As part of her service, she volunteers in hospice and penitentiary settings, bringing yoga, meditation, and compassionate presence. Her most recent book, Hold Nothing, investigates what it means to let go of narratives and return to the spacious emptiness within.
Here she and Dawson reflect on:
Elena's background
The moment of change: “How do I ever stop?
The alignment of outer work with the vows and values
The sometimes scary inner world
Exercise: when you want run away, stay with it for one more breath
The point where the void ceases to be fearful
Letting go of the external extraneous realities
Why there's no way to escape sickness, old age, death, and losing everyone you love
Wisdom in the quiet
Learn more about Elena at: https://elenabrower.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's latest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #zen #stillness #holdnothing
Jan 8, 2026 • 45min
Love Beyond Words: Andrew Vidich and Dawson Church in Conversation
Andrew Vidich, PhD, is an author, educator, international speaker, and editor. Dr. Vidich has served as faculty at several universities and is a founding member of The Interfaith Council of New York. He teaches and trains people in conflict management, leadership skills, and contemplative practice in educational, corporate, and nonprofit organizations. He has been meditating, and studying and writing about meditation, since his teenage years. He is the author of Love Is a Secret and Light Upon Light, two books about the paths of the great spiritual masters, and what their journeys can teach us. Light Upon Light has recently appeared in audio, and you can download it for free if you choose it as your first book when you get an Audible membership.
Here he and Dawson reflect on:
Andrew's background
The use the word “love”
States of being that we don’t have words for
How lovers don’t meet each other, they’re in each other all along
The fundamental misconception that love is outside us
Love as the gift of the Creator to the created
Why all forms of love are derivatives of the Creator’s love
Find Andew's book, Love is a Secret, at: https://www.amazon.com/Love-Secret-Andrew-Vidich-ebook/dp/B0CL5HCDDK/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's latest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #love
Jan 3, 2026 • 48min
The Awakened Warrior: Joel Levey in Conversation with Dawson Church
Dr. Joel Levey, along with his wife Michelle, are pioneers in the global “mindfulness revolution." Through the International Center for Corporate Culture and Organizational Health, they have been introducing mindfulness into workplace as a “vital organizational operating system” for enhancing the quality of every aspect and encounter of life and work within an organization. They are the authors of Manual for the Awakening Warrior.
Here Joel and Dawson explore:
Joel's background
Consciousness research in the 70s at Washington University
Understanding human potential movement
Exercise: Feeling each of your fingers individually
Integrating high level nutrition, aikido, biofeedback and neurofeedback
Dissolving tension, regulate emotions, calm minds, contemplative mindfulness
The word for being unable to describe your feelings: Alexithymia
Exercise: Wiggle fingers, feel toes
Vipassana techniques
Releasing traumas that are encoded in the deep matrix of the body
Allowing the field of our love reach out to touch everyone
Learn more about Dr. Joel Levey at: https://www.wisdomatwork.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's latest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #wisdomatwork #awakeningwarrior
Dec 29, 2025 • 46min
Dream Wisdom: Greg Mahr and Dawson Church in Conversation
Greg Mahr, M.D., is a psychiatrist actively involved in teaching and research on acute trauma and nightmares. He is on the faculty of the medical schools at both Michigan State University and Wayne State University and has published more than 30 academic research articles. Greg is the author of The Wisdom of Dreams: Science, Synchronicity and the Language of the Soul. His most recent work, coauthored with Heather Taylor-Zimmerman, is a guidebook and set of 42 cards called the Dream Wisdom Oracle.
Here he and Dawson discuss:
Greg's background
Why every dream is an unopened letter
How nightmares can be a way of processing trauma
Rewriting traumatic dreams with a positive ending
Modern techniques for inducing lucid dreams
The Jungian term, “Active Imagination”
The link between dreams and creativity
How MRIs of the dreaming brain show lots of connections not present in waking life
What is trauma
The ways dreams can help you connect with parts of the self that allow creativity to enter in different ways
For more information about Dr. Greg Mahr: https://www.gregmahr.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #dreams
Dec 8, 2025 • 45min
Love Without Limits: David Cunningham and Dawson Church in Conversation
David Cunningham is a renowned transformational coach and speaker with 40 years’ experience in empowering individuals to live from a place of love, grace, and authenticity. For three decades, at Landmark Worldwide, one of the world’s most powerful transformational programs, he led literally hundreds of thousands of participants to live from a place of love, grace, and authenticity. He is the author of Your Love Does Matter.
Here he and Dawson discuss:
David's background
How to expand your love footprint
Control over our thoughts and emotions
Bestowing grace regardless of how you feel
The Love Matters Collaboration
Exercise - before you go to a place today, ask, what love footprint will you leave behind?
Why we have difficulty forgiving
Asking yourself for how many more hours you’re going to resent this person
Knowing Your Love Does Matter
Find David at: https://www.yourlovedoesmatter.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #love #forgiveness #yourlovedoesmatter
Nov 26, 2025 • 47min
Cancer and Love: Donnie Yance and Dawson Church in Conversation
Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly the integrative treatment of cancer. Donnie has authored two definitive books on botanical and herbal medicine: "Herbal Medicine, Healing and Cancer" and "Adaptogens in Medical Herbalism."
Here Donnie and Dawson discuss:
Donnie's background
Why fear dominates medicine not love
Turning an unhealthy person into a super-person
The interplay between host and disease
What cancer does when it hijacks the system
Unpacking the characteristics of disease
Creating resilience
Optimize your health rather than fight disease
The biggest new discovery in cancer: beta blockers for hypertension
How the sympathetic nervous system is a major driver of metastasis
The most important element of spirituality: kindness
It’s not what's happening, it's how we respond to what’s happening
Bring love and goodness to the world
Kenosis - Greek word for getting the garbage out of our minds
Telos - divine meaning of self
Lectio Divino - divine reading, pause, allow divine to speak
Find Donnie's work and books at: https://www.donnieyance.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #cancer #herbalmedicine
Nov 20, 2025 • 43min
Healing Your Inner Child: Monica Evans and Dawson Church in Conversation
Monica Evans is a Clinical EFT practitioner and mentor for EFT Universe. Though she studied energy healing for more than 20 years, it was only when she learned Clinical EFT that she was able to release the fear-based reactions that were running her life. Inspired by her own experience, she made sharing these gifts with others her life’s work. Monica’s gentle and trauma-informed approach helps clients heal their inner wounds once and for all.
Here she and Dawson discuss:
Monica's background
Reiki, Transcendental Meditation, EMDR, and EFT
OCD (Obsessive Compulsive Disorder)
Disproportionate responses
Finding the root of your own issues
Clinical EFT
Covert trauma - the lack of something, like being valued as a child
Child dissociation
The inner critic
Monica generously created a code for listeners to receive $50 off of any of her private session bundles.
Link is https://www.peaceloveandtapping.com/book-online
Code is HIGHENERGY50
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #stress #tapping #ocd #clinicaleft #peaceloveandtapping
Nov 13, 2025 • 44min
Tapping Away Stress: Brad Yates and Dawson Church in Conversation
Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). He is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips.” Videos on Brad’s YouTube channel have been viewed over 55 million times.
Here he and Dawson reflect on:
Brad's background
Why behind despair is fear and suffering
Energy hygiene practices
Healthy ways to manage our stress
Seeing ways of improving your life when you get out of stress mode
Exercise: Tapping for my wellbeing level
Brad's future vision
How tapping away stress can help develop a positive vision for our future
Find Brad at: https://www.tapwithbrad.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #stress #tapping
Nov 6, 2025 • 46min
Tapping Away Subconscious Fears: Gene Monterastelli and Dawson Church in Conversation
Gene Monterastelli is a teacher, coach, and creator who helps people use tapping to transform the stories that keep them stuck. As the founder of Tapping Q & A and Tapping Mastery Academy, Gene has spent more than fifteen years helping thousands of people release resistance, heal emotional wounds, and take meaningful action in their lives and businesses.
Here he and Dawson reflect on:
Gene's background
Discovering EFT (Emotional Freedom Techniques) Tapping
I’d played around with EFT tapping
Why life is a resource management problem
Finding the subconscious resistance
How the subconscious mind acts as a prediction machine
The ways it’s not survival of the fittest, it’s survival of the most fearful
How the subconscious mind believes it's safer to do nothing
Where to start ...often the hardest part
The Peaceful Heart Network
Bringing EFT Tapping to places such as refugee camps, schools, prisons crisis, and Rwanda
For more about Gene: http://tappingqanda.com/
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #subconscious #tapping
Oct 30, 2025 • 46min
Going Through Hell to Find Heaven: Fleet Maull and Dawson Church in Conversation
Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence from 1985 to 1999. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull.
Fleet founded the Heart Mind Institute, offering online summits, courses, and coaching programs integrating western science with ancestral & contemplative wisdom and addressing themes of trauma healing, resilience building, post-traumatic growth, expanded states of consciousness, psychedelic-assisted psychotherapy, conscious entrepreneurship, and more.
Here he and Dawson discuss:
Fleet's background
The ways each of us has our own hero’s journey
The truth of "the only way out is through"
The pain paradox: that joy lies on the other side of pain
Our own inner channel
How the suffering of great spiritual masters sensitizes them to the world’s suffering
A deeply embodied approach to meditation
The Task Positive Network
Why when plugging into source our nervous system untangles itself
Feeling the physicality of the body which will calm your mind
Spontaneous experiences of Samadhi or awakened states
Why deeper states of awakening require consistent practice
When deep states produce the risk of clinging to them
Get a free eBook copy of Fleet's Neuro-Somatic Mindfulness: A Direct Path to Awakening at:
https://www.heartmind.co/nsm-dawsonchurch
Find host Dr. Dawson Church at: http://dawsongift.com/
To purchase Dawson's newest book, Spiritual Intelligence:
https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/
#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #consciousness #mindfulness #awakening


