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8min chapter
Reversing Alzheimer’s: Heather Sandison and Dawson Church in Conversation
High Energy Health Podcast
The Impact of Sugar on Brain Health
This chapter explores how high sugar consumption adversely affects brain health, emphasizing the brain's need for cleaner fuel sources like ketones to enhance cognitive functions. It also discusses emotional freedom techniques and various holistic resources that empower individuals to improve their well-being and stress management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode