Ep. 383: Chris Duffin

1

Introduction

00:00 • 5min

2

The Sunshine State

04:38 • 2min

3

The Mosquito State

07:04 • 1min

4

The Difference Between Perception and Perception

08:31 • 6min

5

The Bad Mosquitoes

14:01 • 4min

6

Massonomics: A Year in Review

18:18 • 4min

7

The Discord of a Black T-Shirt in Aberdeen

22:37 • 3min

8

The Unpaid and Underrated Podcast

25:43 • 5min

9

The First Podcast Death in History

30:15 • 2min

10

How to Make a Hot Dog

31:55 • 2min

11

The Last Time We Saw You at the Arnold

33:40 • 2min

12

The Pros and Cons of South Dakota Over North Dakota

36:06 • 2min

13

The Importance of the Canadian Accent in the Oil Industry

37:50 • 2min

14

The Differences Between Fargo and East Dakota

39:35 • 3min

15

The Different Populations in Western Oregon

42:16 • 2min

16

The Raj Nishi's Movement

44:00 • 2min

17

The Life I Lived in in the 70s and 80s

46:15 • 2min

18

The Rajnissi: A Strange Story

48:07 • 2min

19

Build Fast Formula: A Multiplyer for Performance

50:09 • 2min

20

Vase Oblitz: A Unique Pump Product for Strength Athletes

51:59 • 2min

21

How to Increase Your Strength and Power

53:37 • 2min

22

Creatine for Muscle Growth

55:20 • 2min

23

The Benefits of Vase Oblitz Make Baby Discount

57:05 • 2min

24

The Benefits of Full Blitz for Cardiovascular Health

58:45 • 2min

25

How to Make Full Blitz Work for You

01:00:16 • 2min

26

The Ursa Nomics: A Barefoot Collaboration Shoe

01:02:07 • 2min

27

The New Barefoot Canvas and Suede Shoe

01:03:59 • 2min

28

The Purpose of Barefoot

01:06:10 • 2min

29

How to Strengthen Your Feet

01:07:41 • 2min

30

The Role of Shoes in the Body

01:09:13 • 2min

31

How to Achieve Your Goals Without Putting on Shoes

01:10:46 • 1min

32

The Myth of the Foot and Ankle

01:12:14 • 2min

33

The Crimson: A Collaboration Between Barefoot and Kabuki

01:13:55 • 2min

34

Jimmy Butler's Slip-Ons

01:16:18 • 1min

35

The Rise and Fall of Jimmy Fallon

01:17:42 • 2min

36

The Evolution of Barefoot Shoes

01:19:32 • 1min

37

The Importance of Leather Insoles

01:21:01 • 2min

38

How to Use Barefoot Shoes for Specific Things

01:22:51 • 2min

39

The Implications of Testing Competitors Products

01:24:30 • 2min

40

Overrated Underrated Topics

01:26:01 • 3min

41

The Overrated or Underrated Nike

01:28:45 • 2min

42

The Rise and Fall of the Heel on Shoes

01:30:24 • 2min

43

The Effects of Orthotics on Stride Patterns

01:31:59 • 2min

44

The Overrated or Underrated Lex Friedman

01:33:31 • 2min

45

The Importance of Reaching Out to People on Both Sides of the Topic

01:35:06 • 2min

46

How to Be an Expert in a Specific Area

01:36:56 • 2min

47

Lean Manufacturing Expertise

01:38:38 • 1min

48

How to Be a Successful Change Manager

01:40:05 • 2min

49

The Importance of Growth

01:41:59 • 2min

50

The Six P's of Personal Development

01:44:05 • 2min

51

How to Jump Off the Precipice

01:45:42 • 1min

52

The Skill Spectrum: How to Drive Change

01:47:06 • 3min

53

The Six P's of Human Development

01:50:02 • 1min

54

How to Overcome Micro Moments in Life

01:51:27 • 2min

55

How to Handle Meaningful Conflict Coaching for Results

01:53:27 • 2min

56

The Tactics of a Visual Goal Saying

01:55:17 • 2min

57

Kabuki's EDU Plus Platform Launch

01:57:36 • 2min

58

Kabuki's Rebranding

01:59:25 • 2min

59

The Importance of Balance in Life

02:00:58 • 2min

60

The Barefoot Shoe Collaboration

02:02:30 • 1min

61

The Power of Strengtho Plates

02:03:40 • 5min

62

The Massanomics Pre-Order

02:08:40 • 2min

63

How to Use Discount Code Massonomics to Save 10% on Your Next Purchase

02:10:13 • 3min